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Official guides / Enrolment & course planning

Health and wellbeing

Official source

Monash University

Last checked: 25 Oct 2026 UTC

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What this page covers

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Services, programs and resources to keep mind and body healthy

Contacts for emergency and after-hours mental health Mental health emergencies View all contacts

Monash Thrive

Safeguarding mental health in our community of students during the COVID-19 pandemic.

Student support services

To keep you healthy in mind and body, Monash provides a range of support services.

Counselling services

Counselling can help you with problems. No issue is too big, or too small.

Mindfulness resources

Learn more about mindfulness by tuning into our YouTube channel or check out our resources on mindfulness research and practice.

Mental health resources

Here at Monash, we offer a range of activities to educate students and staff about common mental health issues, and how to support others.

Free guided meditations

Download a range of Mindfulness Meditation sessions.

Looking for something else?

There are plenty of study, physical and social opportunities.

Library drop-in sessions

Drop-in online to get expert advice from a librarian.

Monash Sport: Active bodies online

Get active with us in your living room, backyard or in your kitchen today! These workouts are designed to be practical, adaptable and efficient.

Stay connected

Join a huge range of fun events, make new friends, and stay connected with the Monash community from campus and the comfort of your own home

Career Hub

The university's central career service has a great range of workshops and services available.

Club MEGA X MBUS Monash Electronic Gaming Association and Monash Business School are excited to announce a collaboration which will bring awesome events, fun competitions and rewarding incentives to all business students and the chance to join students from around the world. Find out more