Official guides / Enrolment & course planning
Health and wellbeing
Monash University
Last checked: 25 Oct 2026 UTCWhat this page covers
- Services, programs and resources to keep mind and body healthy
- Monash Thrive
- Student support services
- Counselling services
- Mindfulness resources
- Mental health resources
- Free guided meditations
- Looking for something else?
- There are plenty of study, physical and social opportunities.
- Library drop-in sessions
- Monash Sport: Active bodies online
- Stay connected
- Career Hub
Page text
Text and tables taken from the official page, with collapsed sections opened, so it can be read and searched here. Images and forms are not copied, so open the original page when you need to apply or submit something.
Services, programs and resources to keep mind and body healthy
Contacts for emergency and after-hours mental health Mental health emergencies View all contacts
Monash Thrive
Safeguarding mental health in our community of students during the COVID-19 pandemic.
Student support services
To keep you healthy in mind and body, Monash provides a range of support services.
Counselling services
Counselling can help you with problems. No issue is too big, or too small.
Mindfulness resources
Learn more about mindfulness by tuning into our YouTube channel or check out our resources on mindfulness research and practice.
Mental health resources
Here at Monash, we offer a range of activities to educate students and staff about common mental health issues, and how to support others.
Free guided meditations
Download a range of Mindfulness Meditation sessions.
Looking for something else?
There are plenty of study, physical and social opportunities.
Library drop-in sessions
Drop-in online to get expert advice from a librarian.
Monash Sport: Active bodies online
Get active with us in your living room, backyard or in your kitchen today! These workouts are designed to be practical, adaptable and efficient.
Stay connected
Join a huge range of fun events, make new friends, and stay connected with the Monash community from campus and the comfort of your own home
Career Hub
The university's central career service has a great range of workshops and services available.
Club MEGA X MBUS Monash Electronic Gaming Association and Monash Business School are excited to announce a collaboration which will bring awesome events, fun competitions and rewarding incentives to all business students and the chance to join students from around the world. Find out more