Official guides / Student support & services
Self-help Resources - Counselling and Wellness (Monash Malaysia)
Monash University Malaysia
Last checked: 25 Oct 2026 UTCWhat this page covers
Page text
Text and tables taken from the official page, with collapsed sections opened, so it can be read and searched here. Images and forms are not copied, so open the original page when you need to apply or submit something.
RESOURCE IN MOODLE: EMOTION MANAGEMENT MODULE
MENTAL HEALTH: WHAT DOES IT MEAN TODAY?
Mental health has been described in many ways. In psychological terms, mental health is a state of functioning emotionally and behaviourally at a satisfactory level but what does this really mean for you?