Official guides / Student support & services
Anxiety
Monash University
Last checked: 25 Oct 2026 UTCWhat this page covers
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The organisations listed below can assist you with anxiety.
Anxiety Disorders Association of Victoria (ADAVIC)
- Telephone support and information
- Referrals to therapists specialising in anxiety and mood disorders
- Weekly support group meetings, regular lectures, courses and workshops and social events and outings
Telephone 9583 8089
10.30am – 4pm, Tuesday – Friday
Grow Community Centre
- Young Adult peer-support groups.
- Weekly two hour meetings are anonymous, free of charge and no referral or appointments needed.
- Regular workshops and social events and outings.
10am – 4pm, Monday – Friday
707 Glenhuntly Road, Caulfield South
Phone: 9528 2977 or 1800 558 268
Email: vic@grow.org.au
headspace
- Youth health service for anyone 12–25 years old. Provides youth-specific, youth-friendly, free/low cost services
- Services include counsellors, doctors, psychiatrists, psychologists, alcohol and drug workers, family support and links to vocational support
- Services vary at different centres. Check the website for details
9am – 5pm, Monday – Friday
See the website for your nearest centre: www.headspace.org.au
Mental Health Online (formerly Anxiety Online)
- Information, assessment, resources and treatment programs for anxiety disorders